Weight Gain: You Lost It. You Regained It. How Did This Happen?
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You’ve had weight loss. You’ve had weight gain. Doesn’t matter how much, you’re pretty happy with yourself. The scale isn’t your enemy anymore. Then suddenly, it seems (actually, it isn’t so sudden) the number on your scale inches up as the inches on your body expand. You shouldn’t really be that surprised. Once you’ve hit […]