A Frustrated Woman’s Guide To Menopausal Weight Loss
Menopausal weight loss. Complicated issue here. Enough to make any menopausal woman even more crazy than all those other menopausal symptoms can make her. (Need we mention cranky mood, tanking sex drive, the drive-you-nuts hot flashes). That’s why we’ll break menopausal weight loss down for you here before you want to tear your hair out. […]
ADRENAL FATIGUE – 15 THINGS YOU’LL KICK YOURSELF FOR NOT KNOWING
WHAT YOUR ADRENAL GLANDS ARE – The adrenal glands are small structures attached to the top of each kidney. The human body has two adrenal glands that release hormones into the bloodstream that help regulate your metabolism, immune system, blood pressure, and other key functions of your body, including response to stress. And when it […]
WEIGHT REGAIN – IT CAN BE A REAL ROLLER COASTER
THE UPS AND DOWNS AND UPS AND EVEN HIGHER-UPS Gaining and regaining weight can be a scary ride. You lose weight, and then whoosh, the numbers on the scale shoot up. So you hold your breath and determine to lose it. 20 pounds up. 20 down. 30 up. 15 down. You’ve lost and gained more […]
